The body’s ability to heal itself is just shy of miraculous. Minor cuts, burns, and bruises disappear after just a few days. Broken bones generally heal in around six to 12 weeks. Stomach ulcers take about two to eight weeks to heal, after their cause is effectively addressed. The liver is in a constant state of regeneration and can completely repair damaged areas within 30 days. In fact, you can have about two-thirds of your liver removed, and it’ll grow back within a few months. Even the brain can heal itself thanks to neuroplasticity. However, many things can impair the body’s self-healing mechanisms, including age, diet, toxins, and lifestyle choices such as smoking and drinking. Additionally, there are certain classes of medications that hinder healing, including immunosuppressants, corticosteroids, non-steroidal anti-inflammatory drugs (NSAIDs), and anticoagulants. On the other hand, certain chemical compounds called peptides show promise in boosting the body’s natural […]