Even as summer vacations draw to a close in much of the nation, the perils of sunscreen to the environment remain in the news. Of local interest to those of us here in Tampa are recent media reports about a potential ban on certain types of sunscreen — namely those that might provide the best protection against the sun but are toxic to coral reefs. Turns out that even tiny amounts of sunscreen that wash off a swimmer’s skin in the ocean is enough to cause corals to bleach, lose their algae food source, and make them susceptible to viral infections. In addition, the chemical oxybenzone — an active ingredient in many sunscreens — inhibits the ability of baby corals (polyps) to attach themselves to the reef. The chemicals in commercial sunscreens may also affect the health of oyster domes and other filter-feeding organisms. Environmental concerns have risen to the point where some […]
In AMC’s fictional cable TV series Better Call Saul, Saul’s older brother, Charles Lindbergh “Chuck” McGill, is convinced he suffers from electromagnetic hypersensitivity (EHS) — often described as an “allergy” to electric and magnetic fields. Symptoms include anxiety, depression, headaches, itchy skin, blurred vision, and heart palpitations. The condition forces Chuck to move to an electricity-free home, using gas lamps for light and foregoing many other modern conveniences. Visitors, including Chuck’s younger brother Jimmy, are forced to place their electronic devices in the mailbox and ground themselves to discharge any static electricity before entering his home. Chuck even wraps himself in what Jimmy describes as a “space blanket” to shield himself from any electromagnetic fields (EMFs). Fast forward to the real world, where the introduction of 5G networks promises to deliver ultrafast data and connectivity to our mobile devices, and Chuck’s precautions seemfairly sensible — especially when you consider EMF radiation
Coffee is a lightning rod for conflicting medical studies. Every few weeks it seems, a new study comes out touting the benefits or risks of drinking coffee or drinking too much coffee — an amount which is also hotly debated. According to BlueCross BlueShield, here’s where the science stands regarding the pros and cons of coffee consumption: Pros Coffee may help protect against type 2 diabetes. Coffee may help reduce the risk of Parkinson’s disease and may help control Parkinson-related tremors. Coffee lowers the risk of liver cancer and protects against cirrhosis of the liver. Moderate coffee consumption (16 ounces daily) can help protect against heart failure. Cons Drinking too much coffee/caffeine can trigger anxiety symptoms, especially in those with underlying anxiety disorders. Coffee/caffeine causes the release of adrenaline, which can lead to elevated heart rate and blood pressure. Coffee can inhibit proper sleep cycles in some people and even
Heartburn has been in the news a lot lately — and we’re not referring to the type you might experience while watching a talking head or pundit on CNN, Fox News, or MSNBC. Rather, we’re referencing recent reports that drugs commonly used to alleviate symptoms associated with heartburn, gastroesophageal reflux disease (GERD), acid reflux, and stomach and small intestine ulcers, may raise the risk of numerous fatal health conditions. Among these risks are cardiovascular disease, chronic kidney disease, and upper gastrointestinal cancer. One such study — Estimates of mortality associated with proton pump inhibitors among US veterans — was published in May 2019 in the British Medical Journal. In that peer-reviewed study, researchers from the Department of Veterans Affairs-Saint Louis, Saint Louis University, and Washington University School of Medicine in Saint Louis concluded taking proton pump inhibitors (PPIs) is associated with
One of the first smiling faces patients sees when they enter our Tampa Functional Medicine practice is that of Phyllis McKinnon, BioDesign’s intake coordinator, and office administrator. Phyllis is charged with ensuring that each of our patients and guests is welcomed and taken care of. In addition, this former holistic spa owner educates new patients through our protocol for treatment and wellness. Before joining our team earlier this year, Phyllis was a full-time hospice volunteer, working with the dying and their families. Bringing comfort to these patients made her more determined than ever to become a part of a team that focuses on preventative health. She says she found that focus in the staff here at BioDesign Wellness. Beginning her career as an esthetician, where she specialized in oncology esthetics, Phyllis became an esthetic instructor for one of the largest esthetic corporations in New England. She spearheaded and opened that
Many people diagnosed with a mental illness or other psychiatric condition tell similar stories. They visit their primary care physician complaining of anxiety, overwhelming sadness, fatigue, joint or muscle aches and pains, brain fog, and other general symptoms. Their doctor orders a limited series of lab tests, examine the results, and finds “nothing wrong.” They are then either given a diagnosis on the spot or referred to a psychiatrist. Ultimately, they are told they have depression, anxiety, chronic fatigue syndrome, fibromyalgia, or some other diagnosis that doesn’t reveal what’s really going on or how to cure it. They are sent home with one or more prescriptions for antidepressants, pain relievers, and other medications that, at best, provide only temporary relief. Sometimes the medications provide no relief or even make the condition worse. The story changes only when a patient is fortunate enough to encounter a doctor who understands the effects