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If you follow the news lately, you may begin to think that we are in the midst of a pandemic poised to wipe out three-quarters of the world population. However, while the Coronavirus of 2019 (COVID-19) is a potentially deadly and apparently very infectious disease and not something you want to catch, fear and panic are counterproductive and unwarranted. In this post, we explain what the coronavirus is, attempt to alleviate any fear or panic you may feel, and provide some practical guidance to build resilience and prevent infection. What Is the Coronavirus? Coronaviruses (CoVs) are a large family of viruses that cause illnesses ranging from the common cold to more severe diseases such as Middle East Respiratory Syndrome (MERS) and Severe Acute Respiratory Syndrome (SARS). These viruses are zoonotic, meaning they’re transmitted between animals and people. SARS was first transferred from civet cats to humans, and MERS was first […]

Meet the Patient is a series on the BioDesign Wellness Center blog showcasing actual patients we have treated over the years or are currently treating. (Each patient’s name and certain details about their case may be changed to ensure privacy.) Our hope is that these case studies resonate with anyone who is or knows someone struggling with a similar health condition and has not received an accurate diagnosis or effective medical treatment — especially those who may be close to giving up hope of ever feeling healthy, energetic, and happy again. Our objective with these case studies is to restore a belief that optimal health and fitness can be sought and achieved, even for those who are chronically ill and may have no clear explanation of the underlying cause of their pain or dysfunction. Meet Barbara Barbara is a thirty-year-old female with multiple severe neurological and other symptoms, including the following:

Cardiovascular disease — a classification of illnesses that involve the heart or blood vessels — can lead to heart attack, stroke, arrhythmia (abnormal heartbeat), cardiomyopathy (enlarged, thickened, or stiffened heart muscle), and coronary artery disease (aka, atherosclerosis and hardening of the arteries). In fact, one person every 40 seconds or so in the U.S. dies from cardiovascular disease. In our experience, conventional medicine offers only short-term band-aid solutions for heart disease, including the following: If your blood pressure is high, your doctor is likely to prescribe one or more medications to lower it, which is a good idea to prevent stroke. If your high-density cholesterol level is high, your doctor is likely to prescribe medication to lower it. Most medications target one or more causes of cardiovascular disease, but they do not target the root causes, which may include hidden infections, nutrient deficiencies, hormone imbalances, mental or emotional stress, or

In Tampa, we eat a lot of seafood, and that’s generally a healthy indulgence. After all, many fish are high in omega-3 fatty acids, vitamins D and B2 (riboflavin), and minerals, including calcium, phosphorous, iron, zinc, magnesium, and potassium. In many ways, fish high in omega-3 fatty acids are brain food — essential nutrients that help the body regulate the brain’s structure and function, especially in early development, throughout pregnancy and breastfeeding, and during the aging process. Omega-3s also have anti-inflammatory properties that may help prevent and treat a host of chronic diseases, including cardiovascular disease, stroke, and autoimmune conditions. And they may help to reduce symptoms of metabolic disorders by reducing belly fat, blood pressure, insulin resistance, and high triglycerides. Unfortunately, consuming too much fish can increase your exposure to certain toxins that tend to build up in these underwater creatures, particularly the heavy metal mercury and various fat-soluble

In Tampa, we eat a lot of seafood, and that’s generally a healthy indulgence. After all, many fish are high in omega-3 fatty acids, vitamins D and B2 (riboflavin), and minerals, including calcium, phosphorous, iron, zinc, magnesium, and potassium. In many ways, fish high in omega-3 fatty acids are brain food — essential nutrients that help the body regulate the brain’s structure and function, especially in early development, throughout pregnancy and breastfeeding, and during the aging process. Omega-3s also have anti-inflammatory properties that may help prevent and treat a host of chronic diseases, including cardiovascular disease, stroke, and autoimmune conditions. And they may help to reduce symptoms of metabolic disorders by reducing belly fat, blood pressure, insulin resistance, and high triglycerides. Unfortunately, consuming too much fish can increase your exposure to certain toxins that tend to build up in these underwater creatures, particularly the heavy metal mercury and various fat-soluble

[ad_1] By: BioDesign Wellness Center Staff January 14, 2020 | Category: Health Advice Request A Call From Us Tony Award winning actress and singer Kristin Chenoweth is no stranger to migraines. She has been living with migraines since she experienced her first episode in a rehearsal room for a Broadway show nearly 25 years ago. Unfortunately, she is in a profession in which she cannot easily avoid her migraine triggers — spotlights, flashing lights, flying, and driving. At times she hasn’t been able to perform due to a debilitating migraine. Chenoweth is not alone. According to the Migraine Research Foundation, 12 percent of the population (including children) suffers from migraine — 18 percent of women in the U.S., six percent of men, and 10 percent of children. Migraines are most common between the ages of 18 and 44. (Photo © Anh Nguyen — sourced from Unsplash.com) Migraines are not just