As recent news coverage here in Tampa revealed, a home is meant to protect you and your family from the outside elements, not expose you to a host of allergens, airborne irritants, and toxins that can make you ill. The biggest potential problem — as we covered through a post titled Responding to the Mold Outbreak at VA Bay Pines Center — is mold, but other airborne irritants can also pose a problem, such as pet dander, dust, and dust mites. In this post, we encourage you to reduce your exposure to indoor airborne irritants and provide guidance to reduce the levels of airborne irritants in your home. Keep the Air Conditioning on in the Summer Mold grows best in warm, humid conditions, so it makes sense that air conditioning is one of the most powerful weapons in the battle against mold. One of the most effective ways to prevent mold […]
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BioDesign Wellness Center
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Resources: Hormone Therapy
Stop Losing Sleep Over Hot Flashes and Night Sweats: The Cortisol Connection
Insights into cortisol’s connection to hot flashes and night sweats.
Learn MoreSeparating Fact from Fiction About Hormone Replacement Therapy (HRT)
The history of Hormone Replacement Therapy from a medical doctor’s perspective.
Learn MoreHormone Replacement Therapy is Safe — When Done Right
We examined the issue — here, we provide the additional information and context to deal constructively with those concerns.
Learn MoreWhat You Can Expect with Hormone Replacement Therapy
An overview of the process involved in diagnosing and treating our female patients suffering a hormone deficiency.
Learn MoreAddressing Hormone Issues with Proper Nutrition and Diet
Eating healthy fats will start to restore your cell membranes to a healthy state, allowing for better hormone reception.
Learn More